Beauty
Antioxidants: A New Way to Extend Youth
Negative external factors, poor nutrition, and bad habits trigger the release of free radicals in the body. These substances provoke oxidative stress, destroy tissue cells, cause diseases, accelerate aging, and lead to skin deterioration and other pathologies. To get protected against these harmful substances, the body produces glutathione—an antioxidant that neutralizes free radicals. However, this […]
The New Life of Pilates: Why Is It Becoming Popular for Weight Loss?
A series of slow exercises aimed at improving joint health, strengthening muscles, relieving tension and pain, correcting weight, improving posture, normalizing sleep, and enhancing overall well-being is known as Pilates. Let’s dive deeper into this practice. The Origin of the Method The exercises were developed by Joseph Pilates, a German physical trainer, writer, and inventor, […]
Gray Hair as a Trend: How to Care for Natural Gray Hair
Gray hair is no longer a sign of age or a reason to start dyeing it permanently. In today’s world, more people embrace their natural beauty, including gray hair, which has become a symbol of maturity, style, and self-confidence. If you’ve decided to let your gray hair shine, it’s essential to know how to care […]
How Does Sugar Affect Human Skin?
Sugar is found in delicious hot or cold drinks, baked goods, and desserts. It provides the body, especially the brain, with glucose, an essential source of energy. However, it is also a hidden enemy of health and beauty. Let’s take a closer look. How Does Sugar Affect the Skin of Healthy People Let’s examine how […]
Sensitive Skin: Myth or Diagnosis?
Sensitive skin is a condition that causes a lot of debate: some consider it a myth, while others see it as a serious issue requiring special care. Let’s explore what this term means, the causes and signs associated with it, and the products that can help soothe sensitive skin. What is Sensitive Skin? Sensitive skin […]