Health
Irritable Bowel Syndrome: Symptoms and Methods for Digestive Regulation
Irritable bowel syndrome is a condition in which digestion becomes disrupted. Pain, bloating, constipation, or frequent diarrhea may occur, yet medical tests show everything appears normal. It’s not a disease in the conventional sense, but rather heightened intestinal sensitivity to food, emotions, and stress. Even a regular breakfast or anxiety before an exam can trigger […]
Antioxidants: A New Way to Extend Youth
Negative external factors, poor nutrition, and bad habits trigger the release of free radicals in the body. These substances provoke oxidative stress, destroy tissue cells, cause diseases, accelerate aging, and lead to skin deterioration and other pathologies. To get protected against these harmful substances, the body produces glutathione—an antioxidant that neutralizes free radicals. However, this […]